Individual nutrition counseling  is performed  on any nutrition related disease, including  diabetes (type 1 and type 2 ), obesity, hypertension, cancer, dyslipidemia, elevated cholesterol, anemia, celiac disease, chron’s disease, PCOS, stroke, gestational diabetes, pediatric needs and failure to thrive.

Individual Diabetes education. We have a Certified Diabetes Educator on staff with 11 years experience. We are contracted insulin  pump trainer for every insulin pump on the market (Tandem, Animas, Omnipod, Medtronic)and Accu-check).  We can  download your  pumps and make suggestions for pump setting adjustments. We are trained on CGMS (continued glucose monitoring) devices and can download to discuss options for adjustments.

Diabetes education topics include explanation of diabetes, carbohydrate counting, meal planning, treating hypoglycemia and hyperglycemia, avoiding complications, blood glucose monitoring, weight reduction, physical activity, medications, and  recipes options.

Certified Chopra Primordial Sound Meditation.  We offer individual and group classes monthly.  Meditation is a very old technique that has Om-azing benefits. Daily practice can have internal and external benefits, resulting in an overall improvement in well-being. Primordial Sound Meditation was created by Dr. Deepak Chopra & Dr. David Simon. It is a birth specific mantra based meditation which has been proven to release harmful toxins and increase the length of telomeres (part of our DNA), reduce physical and emotional stress, reduce blood pressure and improve overall wellbeing.

 Aromatherapy.  The use of essential oils are discussed for relaxation, extending the deep sleep cycle, uplifting moods and flavoring water to increase water consumption. Aromatherapy is used in all my meditation classes and often in my office.

SpectraCell Laboratories offers a variety of testing including micronutrient and MTHFR testing, These tests can assist in determining whether nutritional deficiencies are present for 33 tested vitamins, minerals and amino acids. It also includes carbohydrate metabolism and immunity testing.


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    The Chopra Center

    Chopras center